• 62 Hartnett Drive, Seaford VIC 3198
  • 0437 953 377 or 03 9010 5615

Our Services

The Movement Therapy Group

Our Services

Exercise Physiology

Men's Heath & Returned Servicemen

Women's Health Groups

Workshops & Talks

 

Contact us

We specialise in delivering safe and effective exercise programs, individualised to your needs.

What is An Exercise Physiologist?

An Accredited Exercise Physiologist is a qualified allied health professional who holds a Post-Graduate Degree (minimum 4 years at university). We specialise in delivering safe and effective exercise programs, individualised to your needs. We guide you to achieve your goals through an active approach to treatment, including mobility, stability, strength, movement and lifestyle changes.

Exercise Physiologists follow a strict criteria of professional development required to maintain our accreditation and ensure we stay up to date with new research and initiatives.

How are Accredited Exercise Physiologists Different To Other Exercise Professionals?

  • They are university qualified
  • They undertake strict accreditation requirements
  • They are eligible to register with Medicare Australia, the Department of Veterans’ Affairs and Work Cover and are recognised by most private health insurers
  • They can treat and work with all types of people; those who want to improve their health and wellbeing to those unfortunately suffering from a chronic illness.

Accredited Exercise Physiologists have extensive knowledge, skills and experience in clinical exercise delivery and their ability to provide rehabilitation for people with chronic disease and injury.

How Are Accredited Exercise Physiologists Different From Physiotherapists?

Accredited Exercise Physiologists and Physiotherapists are both allied health professionals, however AEPs primary focus is to use exercise to prevent, manage and treat complex medical conditions.  AEPs frequently work with conditions such as: heart disease, diabetes, mental illness, delaying cognitive decline, some cancers, lower back pain, osteoporosis and osteoarthritis.

AEPs will utilise their skills in exercise prescription, combined with their training in behaviour change, to empower clients and assist them to manage their health independently.  

Exercise Physiologists Can Support Clients With...

  • Injury Rehabilitation and Prevention                        
  • Chronic Back Pain
  • Pre & Post Natal
  • Pelvic floor dysfunction, prolapse, incontinence
  • Pre & Post Operation rehabilitation Ie; hip replacement, rotator cuff repair, knee arthroscopy.
  • Diabetes management
  • Heart Health
  • Mobility and Strength
  • Stability and Balance
  • Chronic Condition Management
  • Women’s Health
  • General Health & Wellbeing

Men's Heath & Returned Servicemen

Our Men's Health group is run by an Accredited Exercise Physiologist early in the day when the facility is quiet for those with PTSD noise sensitivity. Classes are run from 8.00am - 9.00am Monday and Thursdays. The Men's Health Group classes cater for a variety of health conditions & cater for any fitness level. Each participant has their own individualised program.

Women's Health Groups

Our Women's exercise groups are run by a Clinical Exercise Physiologist to ensure you complete your own individual program as safely as possible. These Women's only groups provide a supportive environment for open discussion and a comfortable exercise environment. These groups include women completing their own exercise rehabilitation program for a variety of conditions/life stages such as: pregnancy, menopause, PCOS, pelvic floor dysfunction, incontinence, osteoporosis, breast or ovarian cancer, or injury rehabilitation. Classes are run from 5.30pm – 6.30pm Monday and Thursday.

Workshops & Talks

The Movement Therapy Group offer a variety of one-off workshops, talks & special events in collaboration with other local heath professionals. Past workshops include “Injury proof Your Running”, “Exercise and Nutrition for PCOS” & “Exercise Through Pregnancy & After Birth”.

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Our passionate team includes a Clinical Exercise Physiologist, Holistic Nutritionist and Massage Therapist. We love what we do and helping our clients get back to what they love. Call us on 0437 953 377 or 03 9010 5615 to book an appointment.

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